Three 15 minutes seated mediation and walking Zen Meditation Led by Hoshiko and Roshi Paul Genki Kahn. The cushions and chairs are provided. Free of charge, donations welcome. Walk-in’s welcome!
29 Apr
7:00 pm - 8:00 pm
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Join us for 1 hour of relaxing gentle yoga with pranayama (breath), asana (poses), guided relaxation (shivasana) and meditation (zazen) Following yoga, join us for a 15 minute live stream Dharma talk from Ancient Oaks in Savannah, GA. Kai Hoshiko Starn is a 500-hour credentialed yoga teacher from the Kripalu School of Yoga. Mats, blocks, […]
04 May
10:00 am - 11:15 am
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Three 15 minutes seated mediation and walking Zen Meditation Led by Hoshiko and Roshi Paul Genki Kahn. The cushions and chairs are provided. Free of charge, donations welcome. Walk-in’s welcome!
06 May
7:00 pm - 8:00 pm
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Join us for 1 hour of relaxing gentle yoga with pranayama (breath), asana (poses), guided relaxation (shivasana) and meditation (zazen) Following yoga, join us for a 15 minute live stream Dharma talk from Ancient Oaks in Savannah, GA. Kai Hoshiko Starn is a 500-hour credentialed yoga teacher from the Kripalu School of Yoga. Mats, blocks, […]
11 May
10:00 am - 11:15 am
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Three 15 minutes seated mediation and walking Zen Meditation Led by Hoshiko and Roshi Paul Genki Kahn. The cushions and chairs are provided. Free of charge, donations welcome. Walk-in’s welcome!
13 May
7:00 pm - 8:00 pm
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Join us for 1 hour of relaxing gentle yoga with pranayama (breath), asana (poses), guided relaxation (shivasana) and meditation (zazen) Following yoga, join us for a 15 minute live stream Dharma talk from Ancient Oaks in Savannah, GA. Kai Hoshiko Starn is a 500-hour credentialed yoga teacher from the Kripalu School of Yoga. Mats, blocks, […]
18 May
10:00 am - 11:15 am
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Three 15 minutes seated mediation and walking Zen Meditation Led by Hoshiko and Roshi Paul Genki Kahn. The cushions and chairs are provided. Free of charge, donations welcome. Walk-in’s welcome!
20 May
7:00 pm - 8:00 pm
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Join us for 1 hour of relaxing gentle yoga with pranayama (breath), asana (poses), guided relaxation (shivasana) and meditation (zazen) Following yoga, join us for a 15 minute live stream Dharma talk from Ancient Oaks in Savannah, GA. Kai Hoshiko Starn is a 500-hour credentialed yoga teacher from the Kripalu School of Yoga. Mats, blocks, […]
25 May
10:00 am - 11:15 am
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Three 15 minutes seated mediation and walking Zen Meditation Led by Hoshiko and Roshi Paul Genki Kahn. The cushions and chairs are provided. Free of charge, donations welcome. Walk-in’s welcome!
27 May
7:00 pm - 8:00 pm
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Join us for 1 hour of relaxing gentle yoga with pranayama (breath), asana (poses), guided relaxation (shivasana) and meditation (zazen) Following yoga, join us for a 15 minute live stream Dharma talk from Ancient Oaks in Savannah, GA. Kai Hoshiko Starn is a 500-hour credentialed yoga teacher from the Kripalu School of Yoga. Mats, blocks, […]
01 Jun
10:00 am - 11:15 am
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Three 15 minutes seated mediation and walking Zen Meditation Led by Hoshiko and Roshi Paul Genki Kahn. The cushions and chairs are provided. Free of charge, donations welcome. Walk-in’s welcome!
03 Jun
7:00 pm - 8:00 pm
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT
Join us for 1 hour of relaxing gentle yoga with pranayama (breath), asana (poses), guided relaxation (shivasana) and meditation (zazen) Following yoga, join us for a 15 minute live stream Dharma talk from Ancient Oaks in Savannah, GA. Kai Hoshiko Starn is a 500-hour credentialed yoga teacher from the Kripalu School of Yoga. Mats, blocks, […]
08 Jun
10:00 am - 11:15 am
Downtown Arcade Mall1001 Main St. Suite 18, Bridgeport, CT